Our team of professionals works with youth athletes, professional athletes and retired athletes to help them reach their optimal level of movement, strength and speed. Our athletic programming factors in mobility, strengths and weaknesses, to develop an individualized sport-specific program. Not only do we have specialized programs for every athlete, we take the time to further that specialization to position specific movements within your sport.
“Josh has gone above and beyond to help me prolong my hockey career. His passion, encouragement and willingness to help, can change, balance and improve your life”
Nathan Longpre – Robert Morris, NCAA, Chicago Wolves, AHL, European Elite Leagues